Healthy Smoothies

Healthy Blue Spirulina Smoothie

This blue spirulina smoothie is not only beautiful but packs a nutrient punch! With the powerful health benefits of blue spirulina powder, this smoothie is sure to become your new go-to breakfast or snack option. Only five simple ingredients to make and it’s vegan and dairy-free.

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Smoothie, Dairy-Free, Vegan, Gluten-Free, Fall, Halloween Julie Butler Smoothie, Dairy-Free, Vegan, Gluten-Free, Fall, Halloween Julie Butler

Pumpkin Peanut Butter Coffee Smoothie

Whether you need a late afternoon pick-me-up or a quick and healthy Halloween night meal replacement, this graveyard shift pumpkin peanut butter coffee smoothie will energize you in a healthy way. The real pumpkin and peanut butter team up to create a meal that satisfies your appetite and cravings while providing you with a high-protein pick-me-up that will get you through those graveyard shifts or a long night.

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Smoothie, Gluten-Free, dairy free recipes Julie Butler Smoothie, Gluten-Free, dairy free recipes Julie Butler

Jedi Force Boosting Smoothie

Give yourself the gift of health and wellness with this nutritious Star Wars themed smoothie made with blue spirulina powder, matcha, avocado and strawberries. As a jedi, you can now fuel yourself with the perfect combination of ingredients so vital to keeping you battle-ready. So, grab your light saber, put on your robe, and let the force be with you.

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Dairy-Free, Vegan, Gluten-Free, Smoothie, Summer, Winter Julie Butler Dairy-Free, Vegan, Gluten-Free, Smoothie, Summer, Winter Julie Butler

Chocolate Cherry Smoothie

Delicious flavors of cherry, chocolate, and almond blend together for this healthy chocolate cherry smoothie. It is naturally sweetened and packs 14 grams of protein in this 15oz serving that can be used as a healthy meal replacement or recovery smoothie after a workout. This decadent tasting smoothie is creamy and tastes like a milkshake but WAY healthier and no processed sugar added.

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Gingerbread Smoothie

This gingerbread smoothie has all the delicious, spiced flavors of gingerbread but made with healthy ingredients. It's dairy-free, gluten-free and vegan and has over 10 grams of plant protein. This is a thick and creamy smoothie made with banana, unsweetened yogurt, peanut powder, milled flax seed, molasses and spices and a few dates to help naturally sweeten it.

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Purple Sweet Potato Smoothie Bowl

This delicious and creamy smoothie bowl is made with cooked purple sweet potatoes, blueberries, peaches along with a touch of honey, cherry juice and vanilla for a perfectly blended and very creamy smoothie full of nutritious benefits and packed with antioxidants and is gluten free and dairy free for a healthy allergy friendly option.

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Fall, Autumn, Vegan, Dairy-Free Julie Butler Fall, Autumn, Vegan, Dairy-Free Julie Butler

Apple Pie Smoothie

I’ve found a healthier way to enjoy the taste of apple pie with my dairy free and vegan Apple Pie Smoothie. A delicious taste of apple pie with every sip but without the guilt! I’ve created two different versions: one using a whole apple and no banana and the other using applesauce with banana. Use as a healthy meal replacement or preworkout snack.

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Vegan, Dairy-Free, Gluten-Free, Summer Julie Butler Vegan, Dairy-Free, Gluten-Free, Summer Julie Butler

Mermaid Bubblegum Smoothie

This thick and creamy Mermaid Bubblegum Smoothie is full of tropical fruits and plant proteins to fuel your morning. You won’t believe how much the taste of this smoothie resembles tropical bubblegum, not to mention how lovely the bright pink color is! Garnish with chocolate mermaid tails for fun. Makes 16 ounces and is vegan, gluten-free and dairy-free. Learn how to make a mermaid smoothie.

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Julie Butler Julie Butler

Fuzzy Dragon Bubble Tea Smoothie

This Fuzzy Dragon Bubble Tea Smoothie would be the perfect “before workout” drink to fuel and optimize your exercise sessions. It’s zero fat and high with natural healthy carbohydrates, along with turmeric to reduce inflammation. Made with peaches, pink dragon fruit, tea, turmeric, honey and vanilla extract. Vegan, dairy-free and gluten-free. Bubble Tea (boba) was the inspiration for this unique healthy smoothie.

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Fairy Smoothie

This fun vegan and dairy-free Fairy Smoothie has all the magical tastes that a fairy would love: blueberries, pink dragon fruit, bananas, with a hint of floral lavender, of course. Fairies love flowers, so it’s their favorite ingredient to use in food, didn’t you know? Try this magical and healthy treat and learn how to make a fairy smoothie!

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Copycat Tropical Cafe Island Detox Green Smoothie

The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café: the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that’s it! It has the lowest calorie and sugar count on their smoothie menu. It’s naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale; however, the taste is still amazing and fresh!

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Julie Butler Julie Butler

Peanut Butter Jelly Time Smoothie

This dairy-free Peanut Butter Jelly Time Smoothie is a more convenient way to enjoy one of my favorite childhood sandwiches. Enjoy all the flavors of this classic all packed into a delicious smoothie for a fulfilling meal replacement with over 12 grams of protein. This is a great way to get your PB&J craving satisfied while cutting out gluten from the bread and also makes a great “on-the-go” meal.

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Dairy-Free Julie Butler Dairy-Free Julie Butler

Strawberry Shortcake Smoothie

This dairy-free Strawberry Shortcake Smoothie is a delicious breakfast or snack that feels like a dessert. Throw everything into your blender and have a tasty meal replacement in less than five minutes. Sweet flavors of creamy vanilla, strawberry, and a touch of cake thanks to a calorie-free flavor concentrate. For a lovely presentation add a layer of milled flax seeds and dairy-free yogurt.

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Julie Butler Julie Butler

Carrot Cake Smoothie

I wanted a little taste of spring and this Carrot Cake Smoothie absolutely hit the spot. Full of flavors from one of my favorite cakes: carrots, pineapple, cinnamon, vanilla and a hint of dairy-free cream cheese is all packed in this delicious and healthy smoothie.

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Julie Butler Julie Butler

Matcha Mint Shamrock Smoothie

The inspiration for this healthy and delicious dairy-free Matcha Mint Shamrock Smoothie came from the iconic “Shamrock Shake” at McDonald’s that is offered for a limited time close to St. Patrick’s Day. My delicious and healthy version only has 155 calories and 5.5 grams of fat, definitely healthier than the real Shamrock Shake! Made with Yum Matcha and Nature’s Flavors Organic Peppermint flavor extract. Perfect for a morning or afternoon boost.

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