Recipes for healthy snacking INSPIRATION.
Iced Coffee Latte Popsicles
How to make your own iced coffee popsicles with just a few simple ingredients and customize flavor variations for the best summertime low calorie frozen treat with a caffeine boost that is dairy free and vegan.
Healthy Blueberry Yogurt Swirl Popsicles
Healthy, dairy-free recipe for blueberry vanilla yogurt swirl popsicles with no added sugar. These frozen summertime treats are the perfect blend of sweetness and nutrition, providing a guilt-free way to cool down on a hot day. Only 4 simple ingredients to make this easy popsicle recipe.
Homemade Protein Bars Chocolate Strawberry
With easy-to-find ingredients and a few simple steps you can easily have delicious, homemade no-bake protein bars. Learn how to make a protein-rich snack that’s also free of refined sugar and artificial sweeteners, perfect for a post workout snack or meal replacement. Vegan homemade protein bars recipe using protein powder. Gluten free healthy homemade protein bars.
Easy Beet Hummus
Make your own pink hummus with this easy recipe for healthy beet hummus, full of nutrients and heart-healthy ingredients. Healthy vegan and dairy-free snack idea. Makes approximately 16 ounces.
Pumpkin Pie Chia Pudding
Ever get a craving for pumpkin pie but you don’t want all the extra carbs and calories? I’ve got a delicious and healthy substitute: my Pumpkin Pie Chia Pudding cups are full of pumpkin pie flavor but with nutritious benefits that will satisfy your craving. Makes four 6 oz servings. Dairy free and vegan recipe for easy chia pudding.
Pumpkin Spice Latte Frozen Yogurt Cups
These dairy free Pumpkin Spice Latte Frozen Yogurt Cups have the warm spice flavors I enjoy and is complimented by a thin crust of some healthy ingredients like pecans, oats, flax seeds and coconut oil. It’s the perfect sweet/salty, yet healthy combination to usher in fall. It’s kind of like a mini frozen pumpkin pie with a little “latte” kick!
Matcha Banana Energy Bites
These no-bake Matcha Banana Energy Bites make a great “on-the-go” or quick snack that provide a little caffeine boost from the matcha along with bananas, dates, almond butter and ground flax seeds assist with beneficial fiber and protein. Easy vegan and dairy free recipe for a great snack to fuel your day.
Peaches n’ Cream Healthy Nice Cream
Looking for a healthy dessert to curb your sweet tooth craving? Try my Peaches n’ Cream Nice Cream that is vegan, gluten free and dairy free. This nice cream is a healthy and delicious dessert choice. Easy recipe for a great summer snack or light meal.
Miami Vice Popsicles
These Miami Vice Popsicles are a fun frozen summer treat with dual-flavored and dual-colored 80's flare that are bursting with fresh fruit and delicious flavor. These fun popsicles would be perfect for a pool party, luau or 80's party. Learn how to make these homemade 80’s popsicles that are vegan and gluten free.
Butternut Banana Popsicles
Transform butternut squash soup into a refreshing and fulfilling summertime frozen treat by making these healthy Butternut Banana Popsicles. Delicious, nourishing and satisfying frozen snack that is simple to make. Vegan, dairy free and gluten free summer snack that is perfect for hot weather.
Watermelon Mint Popsicles
Cool down on a hot summer day with these refreshing Watermelon Mint Popsicles. Hydrating watermelon, cooling mint and a delicious burst of blueberries for a delicious frozen summertime treat. Learn how to make these watermelon popsicles with my easy recipe using only three ingredients. Vegan, gluten free and dairy free recipe.
Banoffee Frozen Yogurt Cups
This recipe for Banoffee Frozen Yogurt Cups is very simple, using fresh bananas, Lotus Biscoff Cookie crumbs, and dairy-free yogurt mixed with organic caramel flavor syrup. Throw this frozen treat together in no time, freeze and pop out a few for some healthy snacking or to curb a sweet craving. Vegan, dairy-free and a healthier version of the classic banoffee pie.
Blackberry Cheesecake Popsicles
These dairy-free Blackberry Cheesecake Popsicles are the perfect healthy snack on a hot summer day. Made with fresh or frozen blackberries, dairy-free yogurt, honey, a little squeeze of lemon and Nature’s Flavors Organic Cake Batter Flavor Concentrate. The yogurt, lemon and cake batter flavor all blend together wonderfully to create a cheesecake flavored mixture that swirls among the healthy blackberries.
Rocket Pops
Frozen patriotic snack or dessert for 4th of July. Cool everyone down at your 4th of July cookout with these red, white and blue Rocket Pops. A “healthier” version made with strawberries, blueberries, yogurt and sugar-free sports drink. Vegan, dairy free and gluten free. Kid friendly snack.
Watermelon Tea Popsicles
Definitely made for summer, these easy two ingredient watermelon tea popsicles will not only cool you down but may even add a level of sun protection with all the lycopene from watermelon, and tea that contains rose hips. Just two ingredients for a cool, tasty frozen summertime treat. Vegan, dairy free and gluten free. Easy recipe for how to make watermelon popsicles.
Pecan Pie Energy Bites
These Pecan Pie Energy Bites not only taste great, but they can give you a little extra boost to help fuel your day. They are made from whole, healthy ingredients: dates, pecans, coconut, flax seeds and a little cinnamon, coconut oil and sea salt. Why did I name them “Pecan Pie” energy bites? Well, the are very reminiscent of pecan pie, a little sweet/salty mix…and if anything, just saying that you are eating something with “Pecan Pie” in the name, will make you feel like your indulging in a decadent treat! …but I really challenge you to decide for yourself! This recipe makes a batch of 15-17 tablespoon scoop sized balls.