Recipes for healthy snacking INSPIRATION.

Healthy Blueberry Yogurt Swirl Popsicles

Healthy, dairy-free recipe for blueberry vanilla yogurt swirl popsicles with no added sugar. These frozen summertime treats are the perfect blend of sweetness and nutrition, providing a guilt-free way to cool down on a hot day. Only 4 simple ingredients to make this easy popsicle recipe.

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Vegan, Dairy-Free, Gluten-Free, Snacks Julie Butler Vegan, Dairy-Free, Gluten-Free, Snacks Julie Butler

Homemade Protein Bars Chocolate Strawberry

With easy-to-find ingredients and a few simple steps you can easily have delicious, homemade no-bake protein bars. Learn how to make a protein-rich snack that’s also free of refined sugar and artificial sweeteners, perfect for a post workout snack or meal replacement. Vegan homemade protein bars recipe using protein powder. Gluten free healthy homemade protein bars.

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Julie Butler Julie Butler

Pumpkin Pie Chia Pudding

Ever get a craving for pumpkin pie but you don’t want all the extra carbs and calories? I’ve got a delicious and healthy substitute: my Pumpkin Pie Chia Pudding cups are full of pumpkin pie flavor but with nutritious benefits that will satisfy your craving. Makes four 6 oz servings. Dairy free and vegan recipe for easy chia pudding.

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Dairy-Free, Vegan, Fall, Autumn Julie Butler Dairy-Free, Vegan, Fall, Autumn Julie Butler

Pumpkin Spice Latte Frozen Yogurt Cups

These dairy free Pumpkin Spice Latte Frozen Yogurt Cups have the warm spice flavors I enjoy and is complimented by a thin crust of some healthy ingredients like pecans, oats, flax seeds and coconut oil. It’s the perfect sweet/salty, yet healthy combination to usher in fall. It’s kind of like a mini frozen pumpkin pie with a little “latte” kick!

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Dairy-Free, Vegan, No-bake Julie Butler Dairy-Free, Vegan, No-bake Julie Butler

Matcha Banana Energy Bites

These no-bake Matcha Banana Energy Bites make a great “on-the-go” or quick snack that provide a little caffeine boost from the matcha along with bananas, dates, almond butter and ground flax seeds assist with beneficial fiber and protein. Easy vegan and dairy free recipe for a great snack to fuel your day.

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Miami Vice Popsicles

These Miami Vice Popsicles are a fun frozen summer treat with dual-flavored and dual-colored 80's flare that are bursting with fresh fruit and delicious flavor. These fun popsicles would be perfect for a pool party, luau or 80's party. Learn how to make these homemade 80’s popsicles that are vegan and gluten free.

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Watermelon Mint Popsicles

Cool down on a hot summer day with these refreshing Watermelon Mint Popsicles. Hydrating watermelon, cooling mint and a delicious burst of blueberries for a delicious frozen summertime treat. Learn how to make these watermelon popsicles with my easy recipe using only three ingredients. Vegan, gluten free and dairy free recipe.

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Summer, Frozen Treats, Dairy-Free, Vegan, Snacks Julie Butler Summer, Frozen Treats, Dairy-Free, Vegan, Snacks Julie Butler

Banoffee Frozen Yogurt Cups

This recipe for Banoffee Frozen Yogurt Cups is very simple, using fresh bananas, Lotus Biscoff Cookie crumbs, and dairy-free yogurt mixed with organic caramel flavor syrup. Throw this frozen treat together in no time, freeze and pop out a few for some healthy snacking or to curb a sweet craving. Vegan, dairy-free and a healthier version of the classic banoffee pie.

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Blackberry Cheesecake Popsicles

These dairy-free Blackberry Cheesecake Popsicles are the perfect healthy snack on a hot summer day. Made with fresh or frozen blackberries, dairy-free yogurt, honey, a little squeeze of lemon and Nature’s Flavors Organic Cake Batter Flavor Concentrate. The yogurt, lemon and cake batter flavor all blend together wonderfully to create a cheesecake flavored mixture that swirls among the healthy blackberries.

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Rocket Pops

Frozen patriotic snack or dessert for 4th of July. Cool everyone down at your 4th of July cookout with these red, white and blue Rocket Pops. A “healthier” version made with strawberries, blueberries, yogurt and sugar-free sports drink. Vegan, dairy free and gluten free. Kid friendly snack.

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Watermelon Tea Popsicles

Definitely made for summer, these easy two ingredient watermelon tea popsicles will not only cool you down but may even add a level of sun protection with all the lycopene from watermelon, and tea that contains rose hips. Just two ingredients for a cool, tasty frozen summertime treat. Vegan, dairy free and gluten free. Easy recipe for how to make watermelon popsicles.

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Snacks, Fall Julie Butler Snacks, Fall Julie Butler

Pecan Pie Energy Bites

These Pecan Pie Energy Bites not only taste great, but they can give you a little extra boost to help fuel your day. They are made from whole, healthy ingredients: dates, pecans, coconut, flax seeds and a little cinnamon, coconut oil and sea salt. Why did I name them “Pecan Pie” energy bites? Well, the are very reminiscent of pecan pie, a little sweet/salty mix…and if anything, just saying that you are eating something with “Pecan Pie” in the name, will make you feel like your indulging in a decadent treat! …but I really challenge you to decide for yourself! This recipe makes a batch of 15-17 tablespoon scoop sized balls.

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