Healthy Smoothies

Copycat Tropical Cafe Island Detox Green Smoothie

The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café: the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that’s it! It has the lowest calorie and sugar count on their smoothie menu. It’s naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale; however, the taste is still amazing and fresh!

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Pumpkin Spice Smoothie

Warm Fall spices blended with healthy pumpkin puree, banana, dates and almond milk to create this seasonal and healthy Pumpkin Spice Smoothie! It’s a simple recipe that is quick to whip up, and for those who enjoy a smoothie regularly, this would be a nice seasonal change from your normal summer berry blend. Dairy free, vegan and gluten free smoothie for weight loss.

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Vegan, Dairy-Free, Gluten-Free, Smoothie Julie Butler Vegan, Dairy-Free, Gluten-Free, Smoothie Julie Butler

Avocado Banana Smoothie

This Avocado Banana Smoothie is a healthy smoothie that has a great balance of being naturally sweetened with the banana and dates, however it has a slight earthy undertone from the avocado and spinach. I like to add a pinch of cardamom or cinnamon for a little sweet spice. The texture of this Avocado Banana Smoothie is thick and velvety, just right to me, but you be the judge!

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