The inspiration for this healthy and delicious dairy-free Matcha Mint Shamrock Smoothie came from the iconic “Shamrock Shake” at McDonald’s that is offered for a limited time close to St. Patrick’s Day. My delicious and healthy version only has 155 calories and 5.5 grams of fat, definitely healthier than the real Shamrock Shake! Made with Yum Matcha and Nature’s Flavors Organic Peppermint flavor extract. Perfect for a morning or afternoon boost.

The inspiration for this Dairy-Free Healthier Eggnog Smoothie was to find a more wholesome way to enjoy this holiday favorite, without all the added sugar and extra calories that a true eggnog brings. Using fruits, veggies, spices, pure maple syrup and dairy-free milks and Nature's Flavors Bourbon Flavor Powder, I created a delicious smoothie with a creamy texture and all the flavors of eggnog. Vegan and dairy free Christmas drink.