These Healthy Whole Wheat Banana Muffins are much healthier than the store-bought versions, which are pretty much a cupcake with all the sugar and fat. Mine are made with whole wheat flour, old fashioned oats, milled flax seeds and slightly sweetened with ripe bananas, maple syrup and a touch of organic coconut sugar. They will help aid in healthy digestion and are lower in sugar.

Enjoy these Banana Nut Healthy Pancakes guilt-free. These healthier version of pancakes are made with minimal ingredients such as banana, egg, oats, cinnamon and walnuts…that’s it! One bite and you’ll see that these may be healthier, but they are still sweet tasting, with warm notes of cinnamon spice and a hearty crunch from the nuts. These Banana Nut Healthy Pancakes make a very satisfying breakfast for one. This recipe will make four 3 1/2 inch size pancakes, so double or triple according to servings needed.