This Mediterranean Bean Salad is not only a feast for your eyes with all the colorful veggies, but it’s bursting with flavor and health benefits. The Mediterranean diet is probably the most researched way of eating and world renown for it’s amazing heart-healthy benefits. This salad recipe uses a easy-to-make Garlic Dijon Vinaigrette that adds a ton of flavor.

The inspiration for this quinoa salad recipe all started with some fresh from my mom’s garden banana peppers. One of my favorite peppers, with a tangy, slight spice, without a stinging heat. With the quinoa and the hearts of palm, you’ll get a whooping 10 grams per cup serving! With the added nutrients from the veggies, and cranberries, you’ve got a complete, easy to make nourishing meal.