Healthy Salads.
Strawberry Citrus Salad
This Strawberry Citrus Salad is bursting with summer flavors. Mandarin oranges, red onions and fresh spinach are a delicious accompaniment to fresh strawberries, and for added flavor, texture and protein it’s topped with toasted pecans and slices of hard-boiled eggs. This summer salad would not be complete without the flavorful homemade Strawberry Vinaigrette. Quick and easy to make with simple ingredients.
Mediterranean Bean Salad
This Mediterranean Bean Salad is not only a feast for your eyes with all the colorful veggies, but it’s bursting with flavor and health benefits. The Mediterranean diet is probably the most researched way of eating and world renown for it’s amazing heart-healthy benefits. This salad recipe uses a easy-to-make Garlic Dijon Vinaigrette that adds a ton of flavor.
Quinoa Salad
The inspiration for this quinoa salad recipe all started with some fresh from my mom’s garden banana peppers. One of my favorite peppers, with a tangy, slight spice, without a stinging heat. With the quinoa and the hearts of palm, you’ll get a whooping 10 grams per cup serving! With the added nutrients from the veggies, and cranberries, you’ve got a complete, easy to make nourishing meal.