This Green Apple Matcha Bubble Tea is a delicious and energizing sip. Full of flavor with sweet and chewy tapioca pearls. Vegan, dairy-free and gluten-free. Also called pearl tea milk, pearl tea, boba tea or tapioca milk tea. Bubble tea was invented in Taiwan in the 1980’s. What is Bubble Tea? Sweetened tea, milk and tapioca pearls are the simplified recipe. Vegan, dairy-free and gluten-free.

This Mint Tea recipe uses fresh mint, basil and honey to create a refreshing and naturally flavored tea, perfect for summertime sipping on the porch. Using herbs from my mother’s garden, I’m sharing her recipe for fresh mint tea, easily made and absolutely enjoyable on a hot summer day. Read more to find our a few health benefits fresh mint can provide.

The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café, the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that’s it! It has the lowest calorie and sugar count on their smoothie menu. It’s naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale, however, the taste is still amazing and fresh and now you can make your own at home with this recipe!

This easy recipe for fresh Strawberry Lemonade will make you want to kick back on your rocking chair on a hot summer’s day and just take it all in and savor every last drop. Made from fresh strawberries and fresh lemons, you can’t go wrong and will certainly be satisfied.