Mango Madness Smoothie
Dairy-Free and Vegan
For a fun and nutritious finishing touch, I added chia seeds in a classic basketball pattern.
March madness is full-on and I’m seeing basketball and busted brackets everywhere. With all the madness and to celebrate my team, the Duke Blue Devils, making it to the sweet sixteen, I was inspired to create this Mango Madness Smoothie. This delicious smoothie has lots of mango with a touch of citrus and banana along with anti-inflammatory turmeric, dairy-free yogurt, almond protein powder and a touch of honey and vanilla extract for sweetness. It’s a nutritious breakfast or snack to brighten anyone’s day. Serving size is 16 ounces and the nutritional information is available in the recipe card at bottom of page.
Let’s begin!
Ingredients:
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1 fresh mango, cubed (approx. 1 cup)
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1/2 small banana, frozen
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1/2 cup dairy-free yogurt alternative (I used So Delicious unsweetened vanilla coconut milk yogurt alternative)
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1 tsp raw honey
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1 tbsp PB2 Powdered Almond Butter
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1/4 tsp Origine ground turmeric
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1/4 cup fresh squeezed orange juice (I used a naval orange)
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1/4 tsp Origine Vanilla Extract
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4-5 large ice cubes
Optional garnish: Chia seeds or orange slice
Instructions:
Add ingredients, in order, to a smoothie cup and blend using smoothie setting.
Alternatively, add all ingredients to a blender and pulse a few times, then blend on high for at least one minute, or until smooth.
Pour into drinking glass and top with optional garnish of chia seeds or orange slice, if desired.
I had to include my team in this post…go Duke Blue Devils!
Enjoy!
🏀Julie
Mango Madness Smoothie
Ingredients
Instructions
- Add ingredients, in order, to a smoothie cup and blend using smoothie setting.
- Alternatively, add all ingredients to a blender and pulse a few times, then blend on high for at least one minute, or until smooth.
- Pour into drinking glass and top with optional garnish of chia seeds or orange slice, if desired.
Nutrition Facts
Calories
326
Fat (grams)
4.35
Carbs (grams)
60.25
Sugar (grams)
40
Protein (grams)
5
Sodium (milligrams)
111
Disclaimer: Nutritional values and taste might change when using different brand products and/or sizes of fruits.