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Pumpkin Spice Bone Broth Protein Smoothie

Discover a different way to get your pumpkin spice kick on with this amazingly nutritious and flavorful pumpkin spice bone broth smoothie! This high protein, high fiber smoothie packs a nutritional punch that will nourish your gut health and put your metabolism into high gear.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course breakfast, lunch, snack
Cuisine American
Calories 275 kcal

Ingredients
  

  • 1 large banana
  • 1/2 cup pumpkin puree
  • 1/2 cup chicken bone broth
  • 1/2 cup unsweetened vanilla almond milk
  • 1 tbsp pure maple syrup
  • 1/2 tsp pumpkin pie spice
  • 4-5 ice cubes
  • Optional garnish: Sprinkle of ground nutmeg or clove.

Disclaimer:

Nutritional Information is provided as a courtesy only and should be viewed as an estimate. Ingredients can vary with brands and size and Inspiration Apron makes no guarantees to the accuracy of this information.

Instructions
 

  • Add ingredients, in order, to a smoothie cup and blend using smoothie setting. (Alternatively, add all ingredients to a blender and pulse a few times, then blend on high for at least one minute, or until smooth.)
  • Pour into serving glass and sprinkle with nutmeg, clove or extra pumpkin pie spice, if desired and enjoy!

Nutrition

Calories: 275kcalCarbohydrates: 54gProtein: 11gFat: 3gSodium: 220mgFiber: 7gSugar: 34g
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