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–+ servings

Orange Immune Boost Smoothie

This Orange Immune Boost Smoothie is a very delicious way to get your daily dose of Vitamin C, along with many other healthy benefits. Carrots, pineapple and oranges work together to give you plenty of vitamin C, A and K, potassium, calcium, fiber and healthy carbohydrates to fuel your day and boost your immune system.
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Servings 2 smoothies

Ingredients
  

  • 1 large carrot
  • 1 cup pineapple chunks
  • 1 orange peeled and sliced
  • 1/2 cup yogurt or yogurt alternative I used SO Delicious Vanilla Coconutmilk yogurt alternative
  • 6-8 cubes of ice

Disclaimer:

Nutritional Information is provided as a courtesy only and should be viewed as an estimate. Ingredients can vary with brands and size and Inspiration Apron makes no guarantees to the accuracy of this information.

Instructions
 

  • Add all ingredients to a blender or smoothie machine, pulse a few times, then blend on low for 15 seconds, then on high until smooth, about 1 minute.

Notes

For a smoother texture, juice your carrots first, using a juicer.
For a thicker texture, add less pineapple or orange and more yogurt.

Nutrition

Serving: 294.5gCarbohydrates: 63.4gProtein: 2.8gFat: 3.36gSaturated Fat: 3gFiber: 9.1gSugar: 46.4g
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