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Healthy no flour Banana Nut Pancakes

Enjoy these no flour Banana Nut Healthy Pancakes guilt-free. These healthier versions of pancakes are made with minimal ingredients such as banana, egg, oats, cinnamon and walnuts. One bite and you’ll see that these may be healthier, but they are still sweet tasting, with warm notes of cinnamon spice and a hearty crunch from the nuts. This recipe will make four 3 1/2-inch size pancakes, so double or triple according to servings needed.
Print Recipe
Prep Time 3 minutes
Cook Time 4 minutes
Total Time 12 minutes
Course Breakfast
Cuisine American

Ingredients
  

  • 1 ripe banana
  • 1 large egg
  • 1/2 tsp cinnamon
  • 3 tbsp old fashioned oats
  • 1/3 cup chopped walnuts or pecans

Disclaimer:

Nutritional Information is provided as a courtesy only and should be viewed as an estimate. Ingredients can vary with brands and size and Inspiration Apron makes no guarantees to the accuracy of this information.

Instructions
 

  • In a small bowl, mash banana and add egg.
  • Mix together thoroughly.
  • Next, add cinnamon and oats and mix until will combined.
  • Let mixture rest in bowl for at least 5 minutes, then stir in nuts and cook pancakes immediately.
  • Scoop batter with 1/4 cup measuring cup and add to a buttered pan or griddle at medium heat. Cook for 2-3 minutes, then flip and cook another 1/2 minutes until done.
  • Serve immediately. If desired, garnish with fresh bananas and extra chopped walnuts.
Keyword no flour, oat pancakes, healthy, healthier pancakes, banana, walnut, banana nut, breakfast
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