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Guinness Black Bean Brownies (vegan, dairy free)

Give these Guinness Black Bean Brownies a try for a healthier brownie version. Packed with protein, folate and antioxidants that are great for improving gut health, heart health, controlling your appetite and more. The creamy and delicious drizzle glaze represents the iconic creamy head when a fresh opened can of Guinness Stout is opened and poured into a drinking glass and the perfect sweet accentuation for this decadently healthier brownie.
Prep Time 5 minutes
Cook Time 43 minutes
Total Time 1 hour 3 minutes
Course Dessert
Cuisine American, Irish
Calories 385 kcal

Ingredients
  

  • One 15.5oz can of black beans
  • Guinness Stout approximately 3/4 cup, see instructions below to explain)
  • 2 tbsp vegetable oil or olive oil
  • 1/4 tsp Nature’s Flavors dulce de leche Flavor Concentrate
  • One 18.3 oz package of fudge brownie mix I used Betty Crocker “Fudge”
  • 1/2 cup semi-sweet chocolate chips I used organic and vegan by Simple Truth
  • 1 cup powdered sugar
  • 1 tbsp Guinness Stout
  • 1 tbsp canned coconut milk full fat or any milk of choice will work
  • 1/8 tsp Nature’s Flavors dulce de leche Flavor Concentrate

Disclaimer:

Nutritional Information is provided as a courtesy only and should be viewed as an estimate. Ingredients can vary with brands and size and Inspiration Apron makes no guarantees to the accuracy of this information.

Instructions
 

  • Preheat oven to 350℉ / 176℃ and line an 8x8 baking pan with parchment paper, then spray with cooking spray.
  • Then rinse beans under cold water. Drain and return to can.
  • Add enough stout to cover the beans.
  • Add beans and beer to food processor or blender, then add oil and flavor concentrate.
  • Blend on puree setting for at least one minute.
  • In a large bowl, combine puree mixture and brownie mix with a spoon just until no dry mix is visible (do not overmix.)
  • Fold in chocolate chips.
  • Pour brownie batter into the prepared pan and bake on middle rack for 43-46 minutes, or until the middle rises to almost level with the outside of brownies.
  • Let cool in pan completely before slicing and adding the drizzle glaze (See instructions below.)
  • Add all glaze ingredients to a small or medium bowl and mix with a fork until smooth and creamy.
  • Slice cooled brownies and then drizzle glaze over top, as thick or thin as you desire.

Nutrition

Calories: 385kcalCarbohydrates: 65gProtein: 7gFat: 12gSaturated Fat: 3gCholesterol: 0.58mgSodium: 297mgFiber: 5gSugar: 28g
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