Healthy Smoothies
Fairy Smoothie
This fun vegan and dairy-free Fairy Smoothie has all the magical tastes that a fairy would love: blueberries, pink dragon fruit, bananas, with a hint of floral lavender, of course. Fairies love flowers, so it’s their favorite ingredient to use in food, didn’t you know? Try this magical and healthy treat and learn how to make a fairy smoothie!
Copycat Tropical Cafe Island Detox Green Smoothie
The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café: the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that’s it! It has the lowest calorie and sugar count on their smoothie menu. It’s naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale; however, the taste is still amazing and fresh!
Peanut Butter Jelly Time Smoothie
This dairy-free Peanut Butter Jelly Time Smoothie is a more convenient way to enjoy one of my favorite childhood sandwiches. Enjoy all the flavors of this classic all packed into a delicious smoothie for a fulfilling meal replacement with over 12 grams of protein. This is a great way to get your PB&J craving satisfied while cutting out gluten from the bread and also makes a great “on-the-go” meal.
Strawberry Shortcake Smoothie
This dairy-free Strawberry Shortcake Smoothie is a delicious breakfast or snack that feels like a dessert. Throw everything into your blender and have a tasty meal replacement in less than five minutes. Sweet flavors of creamy vanilla, strawberry, and a touch of cake thanks to a calorie-free flavor concentrate. For a lovely presentation add a layer of milled flax seeds and dairy-free yogurt.
Carrot Cake Smoothie
I wanted a little taste of spring and this Carrot Cake Smoothie absolutely hit the spot. Full of flavors from one of my favorite cakes: carrots, pineapple, cinnamon, vanilla and a hint of dairy-free cream cheese is all packed in this delicious and healthy smoothie.
Matcha Mint Shamrock Smoothie
The inspiration for this healthy and delicious dairy-free Matcha Mint Shamrock Smoothie came from the iconic “Shamrock Shake” at McDonald’s that is offered for a limited time close to St. Patrick’s Day. My delicious and healthy version only has 155 calories and 5.5 grams of fat, definitely healthier than the real Shamrock Shake! Made with Yum Matcha and Nature’s Flavors Organic Peppermint flavor extract. Perfect for a morning or afternoon boost.
Blueberry Muffin Smoothie
This Dairy-Free Blueberry Muffin Smoothie is a satisfying start to your day. Full of healthy antioxidants and 10 grams of protein. Healthy fat and carbs to fuel your morning. Sinfully delicious, it really tastes like you're sipping a blueberry muffin! Vegan and dairy-free. Made with Nature’s Flavors Organic Cake Batter Flavor Concentrate.
Healthier Eggnog Smoothie
The inspiration for this Dairy-Free Healthier Eggnog Smoothie was to find a more wholesome way to enjoy this holiday favorite, without all the added sugar and extra calories that a true eggnog brings. Using fruits, veggies, spices, pure maple syrup and dairy-free milks and Nature's Flavors Bourbon Flavor Powder, I created a delicious smoothie with a creamy texture and all the flavors of eggnog. Vegan and dairy free Christmas drink.