Julie Butler owner of Inspiration Apron about me image

Hi, I’m Julie! Welcome to Inspiration Apron, a blog that follows my life and interests in food, travel, crafts and living a healthy balance.

I’m from the south but I love different cuisines and trying new things. You’ll find a little bit of everything on my website from southern cooking, vintage recipes, healthy eats and totally radical food transformations and flavor combinations. Enjoy!

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Healthy recipes for the New Year

healthy detox green smoothie for diet clean eating

This healthy green detox smoothie recipe ALWAYS trends after big holidays and especially in January. It’s a spot on copycat recipe for Tropical Cafe’s detox island green smoothie. Click HERE for the delicious recipe!

healthy baked oatmeal breakfast bars recipe chocolate cherry vegan

Healthy vegan breakfast idea for chocolate cherry baked oatmeal bars. This is a delicious grab-n-go breakfast you can make ahead for the entire week. Find the easy recipe by clicking HERE.

easy quinoa salad recipe using hearts of palm for a healthy high protein meal

This healthy vegan salad is fulfilling enough to eat as a complete meal. It has plenty of plant protein and is very delicious and easy to prepare. Find the easy recipe by clicking HERE.

healthy bone broth soup spicy shrimp udon recipe

This healthy shrimp udon soup is made with bone broth and vegetables for a cozy winter meal. It’s slightly spicy and perfect for clearing sinuses (and I personally find that this soup helps heal my colds faster.) Find the easy recipe (that was inspired by my son!) by clicking HERE.